Specialising in Yin Yoga, Meditation and Yin Yang with influences from Taoism, Buddhist traditions, Indian Philosophy and my Acupuncture practice, I am interested in where these traditions meet and how these teachings have the potential of coming to life in our bodies, in our modern lives and in a way that is inclusive and accessible to everybody and every body.
My own Yoga journey began with a book, placed in my path at a time in my life that made it impossible to ignore. Igniting a passion not just for the physical practise of Yoga, but through a sensitivity towards a strangely familiar feeling held deep within the experience of Yoga. Having experienced the transformational and healing qualities of Yoga, I took various extended leave periods from my then role as a Photo Director to study Yoga. Not someone’s opinion of Yoga but Yoga in it’s traditional form. A few courses and years later, this developed into a relentless desire to share the potency Yoga offers absolutely anyone.
I encourage learning through experience, the courage to move outside limiting ideas in the reality that we all move, feel, breath and think differently that ultimately influences the ways in which we move into our own worlds and out in the world. Practise with me is an intelligently woven fabric in which we cultivate the tools to meet ourselves more openly where the practice of intimacy has the freedom to come to life.
Teaching with passion and love, I create both a physical and inner journey through being present and awake. A registered Chartered Level 2 Senior Teacher and Teacher Trainer with Yoga Alliance Professionals, I bring over 4000 hours of teaching experience from over 11 years of teaching Yoga and over 1000 hours of certificated study into each and every practise space.