yoga for every body and everybody

I view Yoga practise as a form of expression from the inside out. The external expressions of each asana, is a felt form orientating us towards the inner form of the pose which is a feeling. Yoga practise with me allows freedom without dogmatic labels and methods so you can individually get to the point of your own practise and to the point of your own life in a way that is less demanding and does not hurt you. Each practise is a creative participation with all that you are currently, an unravelling from that which you are not so we all have the potential to come into contact with our own true individual essence.