Example Schedule

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08.00 - 08.30 MEDITATION

08.30 - 10.00 YIN YOGA ASANA PRACTISE

10.00 - 10.30 BREAK

10.30 - 12.30 THEORY

12.30 - 14.00 LUNCH

14.00 - 16.00 - THEORY

16.00 - 16.30 BREAK / TEA CIRCLE TO CHECK IN

16.30 - 17.30 ASANA PRACTISE AND CLOSING

(17.30 - 18.00 OR MEDITATION AND CLOSING TBC)

17.30 0R 18.00 TIDY THE SPACE AND DEPART

*This is not a fixed schedule as it is still being worked on