Life seems to reveal itself through two opposing categories, we can’t experience waking without knowing sleeping. Although we cannot separate these ‘polarities’, we only want to land ever on one side. The labels we often give to our own qualities and to our practice much like Yin Yoga or Vinyasa, are techniques to become absorbed in the process. And when practiced together, a third more subtle quality is revealed.

Join Helen Russell-Clark and Emma Peel in this two hour workshop for a journey through the receptivity of Yin and the playfulness of Yang where the coming together, the blending reveals a third quality that is not of form and can not be put into words.

This is a perfect workshop for both yin practitioners who are looking to explore a more dynamic practice and yang practitioners who want to shift their perspective on how to approach vinyasa.

Sunday 4th July, 2021
10am - 12pm
Attend either in studio or Online
£30 at Triyoga Camden
or £20 online