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Yin Yoga and The Traditional Chinese Medicine Meridian Theory

Traditional Chinese Medicine (TCM) is interested in the magic of what holds us together. This system looks to understand energy and its transformation not only in our external landscape but within the kingdom of the body.

Throughout the physical body, there is an internal energy system that circulates in pathways through which nutritive energy flows, nourishing and energising the entire body.

This two hour workshop will braid Yin Yoga Asana and mental awareness as tools to trace and explore the 12 main Yin and Yang organs and their energy pathways.

We will mentally trace this network in it’s traditional form of one long line, whilst simultaneously exploring each organ expression and role within the landscape of the body.

Sunday 1st October
2.30pm - 4.30pm
Yogahaven, Clapham