In this workshop, we will explore the theory of the energetic body, observing awareness of energy in the body and how it represents itself to us through the chakra system and the energy channels. 

Applying both ancient yogic and Taoist viewpoints, we will explore the overlapping map of the energetic network within through Yin Yoga, Pranayama and Meditation.

Friday April 1st, 7pm - 9.30PM at The Light Centre, Belgravia